What Is A Standard Size Yoga Mat

Mats for the practice of yoga come in a variety of lengths materials thicknesses colors and styles.

What is a standard size yoga mat.

While there is no set guideline by yoga gurus the standard size for a mat is 24 inches wide and 68 inches long. The standard yoga mat measures 68 inches long and 24 inches wide but the right mat for you may differ. A lighter mat is even easier to take to and from classes. 1 8 or 3mm yoga mats while not as thick as a 1 4 inch mat these still provide plenty of support and durability.

You ll have the most choices in thickness if you select a mat made from pvc or vinyl. Yoga mats are available in many colors and patterns. While there are no fixed measurements set by yoga professionals the standard size for a yoga mat is 68 inches long and 24 inches wide. There are no worries to making this fit into your routine.

Yoga mats come in lengths of 72 74 and 84 inches. The standard yoga mat length is 68 inches but you should get a mat that suits your needs. Thicker yoga mats are not always the best option. Yoga mats range from a skinny 1 16 inch to a plush 1 4 inch.

Our sol uttama premium yoga mat is eight millimeters thick and fabricated from sustainable rubber to give you superior cushioning when you adopt challenging poses for long periods of time. A standard mat is about 1 8 inch thick. However practitioners should choose a yoga mat based on their preference and comfort level. Yoga mats have evolved a lot because there are lots of colors available now.

It s easy to develop meditation skills and push your body to its physical limits when you use gaiam yoga mats which are available in a range of sizes and thicknesses to suit your requirements. How thick should a yoga mat be. They also have the added benefit of fitting in just about every yoga mat bag on the market. Yoga mats range in thickness from lightweight 1 16 inch 2 mm to 1 8 inch 3 mm standard and up to 1 4 inch 6 mm for either high performance mats or soft mats for yoga therapy.

Learn about which size yoga mat is standard with help from an experienced yoga professional in this free video clip. Yoga mats are normally around 6 feet 180 cm long and have a width of 2 feet 61 cm. Look for a mat that allows both your head and your feet. Yoga mat sizing yoga mats come in a variety of sizes and there s no hard rule on the ideal size.