The light typically has a minimum intensity of 2 500 lux which is the same intensity as a somewhat overcast day.
What is the best light therapy lamp.
Vearmoad uv free therapy lamp amazon although white light may better replicate the sun the warm glow of yellow light can feel equally soothing for a lower dosage treatment.
Carex day light classic light therapy lamp at amazon it has two light settings blocks 99 of uv rays and projects the light downward for maximum.
Our experts tested the best products to try at home.
After doing 29 hours of research we think the carex day light classic plus lamp is the best light therapy to treat seasonal affective disorder symptoms.
That is why the key to shopping for a light therapy lamp is looking for a product that has an exposure of 10 000 lux of light the apa recommended exposure to yield effective results.