What Is The Best Mattress For A Side Sleeper With Back Pain

I m shopping for a mattress for my husband and i.

What is the best mattress for a side sleeper with back pain.

Best mattress for back pain for side sleepers. The best mattress for side sleepers will provide a flat even surface without any sagging or indentations. Because it was specially designed to help with the most common sleep problems. The above study also found that giving people a new mattress reduced back pain by 57 21 percent and shoulder pain by 60 83 percent.

Which is why finding the best mattress for side. A responsive material like memory foam will cushion pressure points and keep the spine aligned. But side sleeping isn t perfect. I have been doing some research and have narrowed it down to these mattresses.

I m a back sleeper and he s a side sleeper. The latest thinking is that there isn t one type of mattress that s best for everyone including people with chronic back pain. Tossing and turning sleep temperature sagging partner movement and back support and alignment. How we test.

Which one would you suggest. Changing mattress types can help relieve joint discomfort. A medium soft to medium firm mattress is best suited to lighter back sleepers. The best mattress for back sleepers with regular pain conforms to the body while keeping the sleeper on an even plane.

We both have lower back pain and he has shoulder pain. For heavier individuals a firmer mattress will provide better support and sag less. Let personal preference guide you and choose what feels most. It can leave you feeling a little sore in the morning especially if you have arthritis in your joints or back.

Which mattress firmness is best for side sleepers. And i weigh about 125lbs. The more constant the pressure is the more severe the pain can become. The mattress should provide full body support to prevent back pain.

If your partner isn t a side sleeper and you want a mattress that rates well for all sleeping positions check out the options among the more than 150 models in our mattress ratings. Through the usage of the best mattress type for a side sleeper you can relieve a lot of the pressure and hence help prevent any further conditions. The best serta mattress for lower back pain is the serta perfect sleeper ultimate super pillow top. If you re a side sleeper who commonly experiences shoulder pain it is best to purchase a mattress with a soft to medium comfort level.