Our top 5 best pillow for headaches.
What is the best pillow for neck pain and headaches.
This can help you sleep more comfortably and wake up better.
But there are other options too.
A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.
In younger people neck pain is more commonly caused by injuries from exercise dr.
The best pillows for neck pain are made from memory foam either completely or partially.
This memory foam pillow from epabo features a strategic ergonomic.
The best pillows for migraines are usually made of a soft yet firm memory foam and are shaped to realign your spine and reduce the neck and back pain that often causes migraines.
There are a number of options to suit a variety of needs and budgets so it may be worth trying a few to see what works for you.
So what else do.
Getting relief from neck pain may be as simple as changing your pillow.
We have personally reviewed many many pillows and since first and foremost proper head and neck positioning are a priority of quality pillow companies you want to seriously consider each pillow with an eye towards this comfort.
Whatever the material is we consider its main characteristics e g.
Moldability off gassing shape retention temperature control breathability weight.
To keep your health in check it is critical to seek medical help if your migraine symptoms worsen or persist over days weeks or even months.
Because cervicogenic headaches arise from problems in the neck different conditions can trigger this type of pain.
The best pillows for neck pain and headaches are ones that that help keep your neck and spine aligned and reduce pressure from joints.
These include degenerative conditions like osteoarthritis a prolapsed disc in.
Neck pain isn t usually a cause for concern but rather an annoyance.