What Is The Right Height For A Standing Desk

The columns are separated by seated position and standing position. To begin set your standing desk at about elbow height. Seat height sitting eye height sitting desk range standing eye height standing desk height.

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Tips for using the ergonomic adjustment tool adjust your workstation to vary posture throughout the day.

What is the right height for a standing desk.

If you are looking for a chair which you may have to occasionally call upon during those moments of lower limb discomfort the following tips as to which kind of chair should come in handy. The desk height calculator was created to provide a general recommendation for the height of a standing desk setup. This means your elbows should be in a 90 degree position from the floor. This way you will have full control of the desk height.

Each section is then divided by the three and two subcategories. As a guide the average 5 11 180 cm person would have their. As you can see in the illustration the arms are at a 90 degree angle on the desktop and the monitor is raised up to eye level. Average desk height table and calculations.

The height of your monitor keyboard and desktop is really important when you are getting started with standing. The thing is that most sit stand desks will accommodate people up to about 6 6. A standing mat may change the height setting of your desk depending on the thickness. Standing while using the computer helps vary your posture the most.

Correct standing desk height. All you need to do is input these details to our calculator to get an accurate result. The image has labels that correspond to the heading of the table. The desk height calculator will provide a set of reliable baseline measurements to help you work with maximum comfort and efficiency.

A chair if needed. Don t forget to include your shoe thickness when determining an accurate standing height. Correct desk height while standing keyboard level correct monitor height while standing. Standing while working on the other hand has a positive effect on your concentration and your health.

If you are to buy a standing desk much better to go with an adjustable standing desk as opposed to non adjustable. Please select your height from the drop down listed above. Make sure to include shoe height make note of the. You can use these charts above as a guide to help you when choosing a sit stand desk.

To calculate the right height for your standing desk you need details such as your height and whether you wear high heels or not. This calculator will help you make sure the desks you are considering will work for your height and it helps you know where to set it when you are getting started.

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