Causes of constipation after c section 1.
What to take for constipation after c section.
This can help prevent lung congestion from sitting in bed so much.
Because it s a major abdominal surgery involving anesthesia side effects like gas or constipation may occur and recovery time can take six to eight weeks.
It might seem intimidating particularly if you are recovering from a c section but a little bit of walking at a slow pace can help move your bowels.
It also helps soften stools making them easier to pass by absorbing water.
Continuing to have problems moving your bowels after that could be from.
Help with household tasks should be sought if possible.
The constipation could be a result of diarrhea during pre labor or early labor and vitamins taken during the breastfeeding period may also be a contributing factor.
Dietary fiber can be obtained from whole plant foods including fresh vegetables and fruits whole grains.
Avoid refined and highly processed foods because they lack nutrients and fiber.
Ask about stool softeners.
You can try gentle exercises a few days after the c section.
Expect to stay in the hospital for three to four days after your delivery longer if there are.
Constipation after c section may occur as a result of lack of fiber in diet.
A cesarean section or c section is a surgical delivery of a baby made by incisions in the mother s abdominal wall and uterus.
In the early weeks after a c section women should be discouraged from heavy lifting and driving.
Just like with any surgery your body needs time to heal afterward.
And if you had a c section it can take three or four days for your bowels to start functioning as usual.
A diet that includes plenty of water and fiber should help alleviate constipation after a cesarean delivery.
Because straining hard stool and constipation after c section can be discomforting we ve put together steps that can quickly ease your symptoms.
A c section is major surgery.
What s more the iron tablets you were faithfully taking might also be contributing to your constipation.
Talk to your doctor or midwife.
How to relieve constipation after c section.
Take 2 or 3 slow deep breaths every half hour.
Taking systemic narcotics such as morphine vicodin or percocet during labor or for postpartum pain because these can slow down your digestive system.
Loose clothing helps to remove pressure on the scar.
Your body takes in food through the mouth and removes feces from the other end the anus.
Take small diets and snacks.