What Type Of Mattress Is Better For Your Back

If you have back pain then it is important to pick the right mattress.

What type of mattress is better for your back.

In fact a firm mattress will not accommodate the natural curvature of the spine and can cause additional problems. See mattress guidelines for sleep comfort. The latest thinking is that there isn t one type of mattress that s best for everyone including people with chronic back pain. A good mattress should provide support for the natural curves and alignment of the spine.

As a result the mattress has to be flexible. Let personal preference guide you and choose what feels most. The saatva is a hybrid mattress with a dual coil system foam comfort layers and a plush pillow top. The bed comes in three firmness options which can accommodate back sleepers of different weights while back sleepers usually favor a medium or medium firm feel this varies between weight groups.

Find a mattress with back support. Finding the right mattress can help give you a better night s sleep. Are better for your back than the. Many people believe that a firm mattress is best for a bad back but this may not always hold true.

Choosing the number of coils type of padding and mattress depth should be determined by individual preferences. Different types of mattresses can be used on an adjustable bed memory foam latex or air for example.